Hallo, ich habe kürzlich erfahren, dass mein Freund erhöhte Leberwerte hat. Können Sie mir sagen, was die häufigsten Ursachen für erhöhte Leberwerte sind?
Hey there, last year, I also learned that my friend had elevated liver values. At that time, we didn't know what it was, so we started to read more about it. The first cause for elevated Leberwerte is unbalanced diet. An unhealthy and very unbalanced diet can lead to elevated liver values. Over time, this can lead to fatty liver disease. The following foods, in particular, are harmful to the liver when consumed in excess such as high-fat foods - high levels of saturated and hydrogenated fatty acids- are harmful to our health because the fat accumulates in the liver cells and promotes inflammation there. Added sugar is also harmful. Rarely consume sugary foods such as candy, cookies, sodas, and fruit juices. High blood sugar 2 promotes fatty deposits in the liver. Fructose 3 can also damage the liver in large quantities. Many people unknowingly consume too much fructose, especially through fruit juices and lemonades. Fried foods contain a lot of fat and a lot of calories.
